There are just over two months until our next Camp where we will be focusing on developing a relationship with our Qi. This will include stretching the channels that carry our Qi, releasing tension to aid Qi flow, integrating whole body movement to stimulate...
When we are young we take the mobility, energy levels, strength and flexibility of our body for granted. We don't think much about it and often feel we are immortal. But after 40 (and maybe before that in modern lifestyles) we certainly notice losses in...
Much of traditional East Asian medicine is based around the ancient philosophy of Yin and Yang. Heaven and Earth are represented by Yin (Earth) and Yang (Heaven), as are the seasons, night and day, masculine and feminine, fire and water, Qi and Blood, and so...
When our physical body dies what happens to our lifetime of learning, our experiences and discoveries, our intelligence? I have had two teachers from different vocations describe very similar beliefs on this question. The first was Masakazu Ikeda Sensei, a Japanese acupuncturist. In 1997, when...